SPIRITED WOMAN NEWSLETTER
Copyright Nancy Mills. All rights reserved.
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CONTENTS
* Spirited Woman Quote
* Editor's Spirited Message
* Spirited Woman Q & A - Lynn Garlock-Wright
* Spirited Woman Media Coverage
* Upcoming Spirited Woman Workshops
* Host a Spirited Woman Workshop
* Join the Spirited Woman Club - Get a Free Listing (21 Listings! This Month)
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SPIRITED WOMAN QUOTE
"One can have zillions of responsibilities yet have zillions of laughs. One has nothing to do with the other. They are separate parts of our internal universe." - Nancy Mills
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EDITOR'S MESSAGE
Welcome to the world of SPIRITED WOMANHOOD.
Rah! Rah! She-bang. Last month, I raved about the upcoming workshops in LA, presented at The Black Box Theater. Well, others are talking it up too. The workshop received a mention this morning on "The Hollywood Reporter" website and would you believe it's made the popular "7 Days in LA" section of "Los Angeles City Beat." Picture and all! It's happening in LA. And for those of you who want to attend, there are still a few spaces available, so check out the workshop section below.
Also, I'm thrilled this month to have a Q&A with Lynn Garlock-Wright, the phenomenal powerhouse dynamo (Is there such a woman? Yes, there is), who is the Prez/ CEO of the legendary Catch A Rising Star chain of comedy clubs. How she got to where she is, is truly inspirational. Read on to find out more. I really like her spunky spirit.
And lastly, a big round of applause goes to Trish Williamson-Bastion and her husband Jon. Tremendous supporters and believers in the Spirited Woman concept, they are hosting my upcoming Las Vegas workshops (Feb. 19, 21, 22). Talk about catching... their enthusiasm is catching, and I'm truly excited to be working with them and to be meeting so many new spirited friends in Las Vegas.
The SPIRITED WOMAN newsletter is meant to be fun, informative, and inspirational. Your free monthly tool to stay connected with other spirited women nationwide. I welcome you forwarding this newsletter to ALL your spirited friends.
As always, I would like to thank you for your support, comments enthusiasm, and friendship. YOU inspire me, always. And I genuinely look forward to meeting you (again or for the first time) at a SPIRITED WOMAN Workshop in your city
Nancy Mills
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SPIRITED WOMAN Q & A
Lynn Garlock-Wright
Lynn Garlock-Wright is filled with laughter, drive, and enthusiasm. She bubbles up and the world catches her energy. I was introduced to Lynn through her close friend, Trish Williamson-Bastian, who is hosting my Las Vegas workshops. "Talk about a spirited woman! Lynn would be a great interview for your newsletter." So, Trish called her on my behalf, Lynn, very graciously said yes to a phone interview (she lives in Las Vegas, too) and the rest as they say is "showtime." She bowled me over.
Lynn, age 45, is the President/CEO of Catch a Rising Star, a national comedy club and entertainment company headquartered in Las Vegas, that was originally founded in New York City in 1972. From its inception, the legendary Manhattan club was home to such comedians as Robin Williams, Billy Crystal, the original cast of Saturday Night Live, Richard Belzer, and on and on.
Since joining the comedy chain in 1997, Lynn is credited with increasing revenues, expanding the chain to new locales (such as Albuquerque, N.M., Pala, CA.) and turning it into a major entertainment player. A few years ago, she even closed the famed New York club, but - get out your horns - Catch A Rising Star is reopening this March in Times Square, New York City to a ton of fanfare and hoopla.
Lynn took the time out of her frenetic schedule (I mean the woman is on the road almost half the month) to do this interview. I found her to be direct, and very refreshing in her candor. And I saw a wonderful glimpse of what it has taken her to get to where she is today in the entertainment biz - a one-of-a-kind boot camp. I think you will find her story to be an eye-opener.
For those of you, who want to meet Lynn, she is planning to come to the Las Vegas
SPIRITED WOMAN Workshop on Sat. Feb. 21 - that is - if she doesn't have to be in NYC. As she said, "I'm going to try my darndest." I know she will. Now, here's Lynn.
Q: How did you go from being a surgical nurse to the President of a comedy club?
A. I was fortunate to train for open-heart surgery. But, once I got on the open-heart team, I felt like I was in Detroit working on cars. It was one heart after the other - I hate to say this but it almost came to the point where you looked forward to an emergency situation just to break it up. I realized it wasn't for me – I was bored out of my mind and I thought (I was 20) maybe I’ll go back to school. I was living in Southwest Florida and I was struggling with what to do and a very close girlfriend had moved to Reno, and kept telling me to come. So I packed up my bags and off I went. I asked everyone in Reno, "Where should I get a job?" and they said, "Oh, if you want to work in the casino industry go to Harrah’s." So I went to Harrah’s, walked into human resources and I said, "I want to be a dealer." And they said, "No, we think you should become a cocktail waitress." And I said, "No, I swear, I can count." I got the cocktail job and said, "All right, what the hell." Like I say, I was kind of feeling things out. I started taking classes at the university and I got to tell you, at Harrah’s, I went to a Tony Bennett show and I said to myself, "I want to become a producer." I knew I didn't have the talent to get on stage, but to be a behind the scenes person. Well, it's not like you go to the university and their curriculum says – get a bachelors in becoming a producer. So I decided, Harrah's had showrooms, and if I could just get my foot in the door, I’ll learn this and figure it out.
Q. What happened next?
A. At the time, it tended to be a male-oriented situation as far as getting into the showroom even as a host. They expected anyone to get into that position to become a bartender – so, I said, "Okay fine." I became a bartender and then the host position opened at the cabaret, and I got it. I told the manager of the cabaret, "I don't mean to be mean, but I will have your job in two months. I'm very ambitious about this." And he looked at me like "Yeah." What I did was, I started producing reports for the property about the profit and loss activity of the showroom, and sure as hell they gave me the manager's position. I took off from there. Harrah’s had a program where they groomed someone from each property for upper management and they chose me for an eventual entertainment director's position. In that time, I took over the other showroom. So now I was going through a whole training class thanks to them – learning sound and lights, publicity, marketing, booking – and just all the basics that were needed. After twelve years at Harrah’s, I went to work for a concert producer. That's how I got to Las Vegas. And it kind of just went from there.
Q. Did you have any mentors along the way and how did they help you?
A. Someone that was very helpful to me was Butch Austin. He believed in me. And a gentleman by the name of David Brody. They were in management at Harrah’s. Everyone else looked at me and said, "You're nuts." But I have to say, they gave me the chance and encouraged me to go on. They were both very supportive as far as the training I got for upper level management. Remember this was like the 80’s and 90’s in entertainment, and all of the women whose paths that I crossed were very aggressive and very hard, I would almost have to say mean-spirited. I made a decision early on to really take advantage of my femininity rather than try to disburse it and not make it part of me. Butch and David gave me the support I needed to open up my own doors. At times it was almost a cruel awakening to see other women that had made it high in the field – I almost felt they had lost their femininity in getting to where they needed to be. To be competitive with men they tried to become like men, rather than utilizing the great gift of being a woman.
Q. Who is the person who has influenced you the most in your life?
A. Probably my friend Holly Riley. She has always been a great inspiration to me in that she truly believes in celebrating oneself, and that the only way that you can celebrate anyone else is to celebrate yourself. She's truly someone that exercises that belief everyday. She was the gal that asked me to move to Reno. I'm her kid's godmother and the whole thing. Pretty much what she believes is that the way someone treats themselves carves out the path of how others will treat them, so it comes back to you as well.
Q. What personality traits do you have that you feel are the keys to your success?
A. I would say, "Walk softly but carry a big stick." The idea of being a woman in what I do, but what I say goes. I'm straightforward. I don't think there are any closed doors. I take chances in life. I have the tenacity to push forward.
Q. Is there any advice you would like to give women on succeeding in their careers?
A. I think it is paying attention to…if you are not really grounded in your own confidence, your chances are unlikely to succeed to begin with, but also you've got to maintain a sense of humor through it all. At the end of my day, I go through all the hard work, put in ten hours, and for me the greatest joy is being able to step back and see the results of that work…just sitting back and listening to an audience laugh. If there's anything I've been able to do is give them that gift today. You've got to be able to step back and it's got to be something more than financial. You've got to have the passion otherwise it's just a job. And anytime that you feel like you're going to work, then you need to think about what you are doing. Consider maybe another field.
Q. How has your personal life been affected by your career success?
A. Well, I'm happily married – we got married last year -- and my husband is absolutely supportive and wonderful especially with all the travel that I have to do. But probably because of this particular industry, I never did have children. It just really wasn't conducive to the lifestyle. I would have done that differently, but now I'm in my mid-40’s. All throughout my 30’s I was so career driven (I was also single, too), if I had been married instead of divorced, maybe then, because you have the influence of the other person saying I'm ready to have a family, but, I was kind of freewheeling and I just didn't have kids. Yes..it was a missed opportunity.
Q. Lynn, why do you feel that you are a spirited woman?
A. Every action creates a reaction – so if I can carry myself in the world in a spirited manor, I think it just affects other people. I just think people affect other people – we do it everyday, even to people that aren't even part of our lives. I try to be sensitive and caring toward others and aware of how much affect I do have on them. It's maintaining a consciousness about it, and paying attention to the flow of where your attention is everyday.
THANK YOU LYNN. MAY YOU ALWAYS HEAR THE LAUGHTER.
Be sure to check out www.catcharisingstar.com. It's a great site and you'll find out club locations, what talent is appearing where and so on. Plus, Lynn welcomes your e-mails. Contact her at: catchlynn@catcharisingstar.com.
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SPIRITED WOMAN MEDIA COVERAGE
What a thrill! What a ride! It seems as though every day the workshop is receiving a press mention - somewhere. Wow. Whether it be via the print media or the internet, we're out there - catching on. Plus Nancy Mills is being asked to do more personal interviews in print, radio, and TV. So this is all, great news!
Newspaper/Magazine Media Coverage To Date:
Backstage West (Internet Calendar @backstagewest.com)
Coastal View News
Los Angeles City Beat (actual print date Feb. 5)
Mail Tribune
Santa Barbara News-Press
Santa Monica Mirror
Southern California Senior Life
The Hollywood Reporter (Event Calendar @thehollywoodreporter.com)
The Jewish Journal
The Montecito Journal
The Nashville Scene
The Santa Barbara Independent
UCLA Magazine
Valley Voice
Venice Magazine
Whole Life Times
Nancy Mills' 2003 Radio Interviews:
Northwest Passage, KLCC in Eugene, OR
Healing Arts, Jefferson Public Radio, Ashland, OR
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UPCOMING SPIRITED WOMAN WORKSHOPS
Get out your drum, dance around the house! This is going to be another banner year for the SPIRITED WOMAN Workshops. Who-ee! About 200 women took the workshop last year – and there's already a surge of new attendees signed up for February. So, be sure to check out the workshop calendar listings below and see what's in store.
NOTE: In FEBRUARY 2004! Workshops will be held in Los Angeles, Las Vegas, and Laughlin, Nevada/Bullhead City, Arizona area.
NOTE #2: SAN FRANCISCO workshops are set for March and May. Be sure to check out the calendar for dates.
For more info on the workshops or to sign up for one please call Nancy Mills at her toll free number: 888-428-1234 (in Santa Barbara call 805-698-3555) or e-mail her at: thespiritedwoman@aol.com.
All checks are mailed to: Nancy Mills, P.O. BOX 20042, Santa Barbara, CA 93120.
2004 WINTER/SPRING WORKSHOP CALENDAR
SPECIAL NEWS!!!! FOR LA
For the first time ever, I've booked a theater for the SPIRITED WOMAN Workshop. The Black Box Theater in West LA is intimate, delightful, and one of LA’s hidden secrets. We'll be doing the workshop on the stage. I promise you, it'll be a FANTASTIC experience. Each workshop is limited to 12 women, and the price is a true bargain at $65. BOOK NOW. There are still a few spaces available for February, with a few more available for March.
LOS ANGELES
SPIRITED WOMAN WORKSHOP
Saturday Afternoon, February 7, 2004
Time: 1-4 pm.
Locale: The Black Box Theater, 12420 Santa Monica Blvd., West Los Angeles, CA
Cost: $65
Workshop includes three hours of creative playfulness and growth. Emphasizes your ALIVENESS and reinforces YOU ARE ENOUGH AS YOU ARE. Great for transitions, change, movement. Attendees range from writers/artists/healers to business owners. Led by Nancy Mills, creator of the Spirited Woman Approach to Life. Limited to 12 women.
SPIRITED WOMAN WORKSHOP
Sunday Afternoon, February 8, 2004
Time: 1-4 pm.
Locale: The Black Box Theater, 12420 Santa Monica Blvd., West Los Angeles, CA
Cost: $65
LAS VEGAS, NEVADA
SPIRITED WOMAN WORKSHOP
Thursday evening, February 19, 2004
Time: 6:30 - 9:30 pm.
Locale: The Medical Spa @ Summerlin
341 N. Buffalo, Suite #D, Summerlin
Cost: $75
SPIRITED WOMAN WORKSHOP
Saturday afternoon, February 21, 2004
Time: 1-4 pm.
Locale: The Medical Spa @ Summerlin
341 N. Buffalo, Suite #D, Summerlin
Cost: $75
SPIRITED WOMAN WORKSHOP
Sunday afternoon, February 22, 2004
Time: 1-4 pm.
Locale: The Medical Spa @ Summerlin
341 N. Buffalo, Suite #D, Summerlin
Cost: $75
LAUGHLIN, NEVADA/BULLHEAD CITY, ARIZONA AREA
SPIRITED WOMAN WORKSHOP
Thursday evening, February 26, 2004
Time: 6:30 - 9:30 pm.
Locale: Curves for Women, 5225 Highway 95, Suite 10, Ft. Mohave, AZ
Cost: $75
SPIRITED WOMAN WORKSHOP
Saturday afternoon, February 28, 2004
Time: 1-4 pm.
Locale: Curves for Women, 5225 Highway 95, Suite 10, Ft. Mohave, AZ
Cost: $75
SPIRITED WOMAN WORKSHOP
Sunday afternoon, February 29, 2004
Time: 1-4 pm.
Locale: Curves for Women, 5225 Highway 95, Suite 10, Ft. Mohave, AZ
Cost: $75
SANTA BARBARA
SPIRITED WOMAN WORKSHOP
Saturday afternoon, March 13, 2004
Time: 1-4 pm.
Locale: Nancy's Cottage (above the El Encanto Hotel)
Cost: $60
LOS ANGELES
SPIRITED WOMAN WORKSHOP
Saturday afternoon, March 20, 2004
Time: 1-4 pm.
Locale: The Black Box Theater, 12420 Santa Monica Blvd., West Los Angeles, CA
Cost: $65
SPIRITED WOMAN WORKSHOP
Sunday afternoon, March 21, 2004
Time: 1-4 pm.
Locale: The Black Box Theater, 12420 Santa Monica Blvd., West Los Angeles, CA
Cost: $65
SAN FRANCISCO
SPIRITED WOMAN WORKSHOP
Saturday afternoon, March 27, 2004
Time: 1-4 pm.
Locale: Venue to be Determined
Cost: $75
SPIRITED WOMAN WORKSHOP
Sunday afternoon, March 28, 2004
Time: 1-4 pm.
Locale: Venue to be Determined
Cost: $75
SPIRITED WOMAN WORKSHOP
Saturday afternoon, May 1, 2004
Time: 1-4 pm.
Locale: Venue to be Determined
Cost: $75
SPIRITED WOMAN WORKSHOP
Sunday afternoon, May 2, 2004
Time: 1-4 pm.
Locale: Venue to be Determined
Cost: $75
MORE!!! 2004 SPIRITED WOMAN WORKSHOPS
Goals! Aspirations! Nancy plans to book workshops in the cities listed below for spring/summer. She is also open to your suggestions for other cities and is currently available for speaking engagements.
San Diego
Denver Area (including Boulder, Colorado Springs)
Seattle (Washington State)
New York City
TELL A FRIEND ABOUT THE WORKSHOPS.
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HOST A SPIRITED WOMAN WORKSHOP
In your city.
It's great fun! You'll love it. Anyone who hosts a workshop in their home or business receives a free workshop, great publicity, and a chance to meet other fantabulous women. Since the workshop size is small, most spaces work out ideally. If you'd like to host a workshop outside of Santa Barbara, contact Nancy Mills at 888-428-1234 (in Santa Barbara call 805-698-3555) or e-mail her at: thespiritedwoman@aol.com.
And...this workshop is great for clubs, associations, organizations. For instance, the "Red Hat Club Presents the Spirited Woman Workshop." To talk about sponsoring Nancy for a workshop or a presentation contact Nancy Mills at 888-428-1234 (in Santa Barbara call 805-698-3555) or e-mail her at: thespiritedwoman@aol.com.
AND NOW FOR THE THANKS!!!!!!!
Okay, I'm going to gush again about Trish Williamson-Bastian and Jon Bastian. They've made up fliers, called the press, and marched through the streets (well, the desert) to tell people about the workshops. Seems as though we're going to have great attendance. In fact, a fourth workshop might be added.
Thanks again to Michaele Harrington, manager of Curves Ft. Mojave. Her enthusiasm is boundless, and so is her energy. This is the first Curves in the large national Curves chain to present the workshop, and they are going all out. I can't wait to give the workshops, Michaele, and to see you, again. Thank you. Thank you.
MORE THANKS - To the many wonderful spirited women who have attended the workshops. You are ALL fantabulous and fun.
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THE SPIRITED WOMAN CLUB - LISTING BOARD
Here's the good news. If you have taken the SPIRITED WOMAN WORKSHOP you are automatically a member of the SPIRITED WOMAN CLUB, and you'll receive a FREE listing (up to 60 words) - monthly. For those of you who have not taken the workshop (come on girls, you need to join the club!) - the listing is only $15 per month per listing. What a great deal!
This listing board is a great way to advertise your service, business, workshop, event or WHATEVER - and to stay connected with other spirited women. Currently, the newsletter reaches about 1,000 women. Think of it as your very own SPIRITED WOMAN DIRECTORY. Be sure to check out what other women are offering and support them! Also, see below HOW TO PLACE A LISTING.
SPECIALLY FORMULATED ESSENTIAL WATERS - Eden Now is a new aromatherapy company created by Cheryl Finn. Her product line includes facial and pillow mists. Excellent for relaxation, harmony, and balance. Brings joy to the heart. Cheryl Finn. 310-779-2420
LOVE TO COOK? LOVE TO EAT? LOVE TO EXPLORE? - So do we! That's why we created MARKET GOURMET, West LA's new food emporium. Let us help you bring the world to your kitchen with our hand-picked delicacies from around the globe...cheese,spices, oils, chocolate..1800A Abbot Kinney Blvd. Venice, CA. (website soon!). 310-305-9800
CULTIVATE NEW BUSINESS - BizBuilder Breakfast Meetings offer S.B. professionals an innovative way to foster business relationships, make new connections and prosper from promotions! $20. Last Friday/month. To add your name to the monthly invitation list, Email: BizBuilder@RSVPevents.net or call Renée. 805-969-5244
FIRST ANNUAL LOS ANGELES WOMEN'S THEATER FESTIVAL - Comedian Rox Browne reminisces about growing up in Boston and LA in an excerpt from her play "Fried Clams And Bellies." Sun., March 28, 3 p.m. Barnsdall Gallery Theatre, 4800 Hollywood Blvd., Hollywood. $20. Discounts available. To reserve and for more info, go online at www.lawtf.com or call: 818-760-0408
INSPIRATIONAL REALMS GREETING CARDS & GIFTS - Share more everyday! Unique hand made card and gift sets. Special Fairie Collection, includes 6 cards with fairies and original poem. Plus, Nature & Note Cards for the more inspiring moments that happen in everyday life. And "Soul Dancer" Necklace in silver, a beautiful symbol from Spirit! www.inspirationalrealms.com
LOCAL SUPPORT THERAPY GROUP - For adults sexually molested as children or adolescents. Now Forming. Facilitator, Karen Krulevitch, M.A., State Licensed Marriage & Family Therapist, practicing since 1974 in S.B. 805-745-1543
PARLOR PERFORMANCES - Jeannine Frank's "accidental performing arts series" (now in its 15th year!) presents comedy, cabaret, authors, & more in venues around Southern California -- and also books artists nationally for fundraisers, conventions and special events. For free newsletter, more info, contact: Jeannine at frankent1@juno.com.
ALZHEIMER EXPERT – Go to www.brainsproutsmemory.com, click on Alzheimer’s to get info about my work. Also, for purchase, I have a video training tape discussing multi-sensory techniques that work with Alzheimer's loved ones to increase communication and reduce stress, anxiety. The memory methods help regular folks with remembering names, reading material, etc. Vicki Mizel. 323-984-8801
FREE ANGEL READING - Host an angel party for 10 or more people and receive a free angel reading. The Earth Angels, three psychic-mediums, offer amazingly accurate messages from the other side for audience members. Their prophetic gifts will inspire, empower and wow you. Great entertainment for special events. For details: Laura Lee at angelmessages@earthlink.net. 818-762-1036
NEW SAUCY SISTERS WEB SITE - Like your wine without the pretension? Check out www.saucysisters.com. We'll give you practical tips, wine suggestions for everyday drinking, the recipes to match, and a quirky quiz to test your wine savvy and your sense of humor.
EVERYBODY LOVES CHOCOLATE! - What could be more festive than a chocolate fountain at your next party?! Warm, delicious Belgian chocolate flowing from a free-standing stainless fountain, perfect for dipping berries, cookies, etc. The ultimate dessert, centerpiece, attraction! Why sit and nibble on cake when you can dip and mingle?! To rent contact Betsy, bcrowfoot@thechocolateguy.com. 805-566-1551
OPEN-MIC POETRY READINGS - First Saturday of every month at 7pm. Hosted by Christa Laririt, poet and author of Rose's Collage. Location: Reds Espresso Bar & Gallery, 211 Helena Ave. (corner of Yanonali, one block from State St.). Contact: www.calliopebooks.com. 805-966-5906 or 805-452-1463
RED HAT WOMEN'S GROUP - The OVER THE TOP chapter in Ventura County/Channel Islands area is accepting interesting women who enjoy discussions on all aspects of women's life issues, who like to have FUN and do FUN things. The group is open to women of all ages. Only women 50 yrs. + can wear red hats (younger wear pink hats). Mary Lucid. 805-278-9009
WEBSITE DESIGN & FACE-LIFTS - Future Developments builds affordable professional web sites for businesses of all shapes and sizes or reworks tired old websites. We offer the following services: web design and development, website promotion through Search Engine submissions, website hosting set-up, e-commerce web design, and custom programs. Kathy Houston. 503-223-8708
INTERIOR ALIGNMENT FENG SHUI - Creates a sacred space by incorporating the best of the mystical traditions of the East and the practical methods of the West. Helps you realign stagnant or unhealthy energy and to restore harmony, balance and support in your surroundings. Also accelerates progress toward desired goals and aspirations. Karyn Armstrong, karyn@harmonicspaces.com. 503-525-2521
FANTASY SHOE GREETING CARDS - Beautiful shoe cards created for special occasions to give to the woman who loves shoes. Designed and hand-embroidered by talented artist Margo Von Phul. Also, a great gift item when you want something special and unique. PO Box 503, Carpinteria, CA 93104. 805-684-0901
TREAT YOURSELF TO REIKI - Let go of the stress of the day as you become filled with renewed vitality. Reiki is a safe, gentle form of touch and energy work that promotes relaxation and healing. I am a Reiki master and have been a practitioner since 1995. $50/session. Frederica Welch, fhbwelch1@cox.net. 805-962-1969
PIANO LESSONS - Classical and Jazz. Children and Adults. All Levels, All Ages. Now accepting students. My studio or your home. Background piano music for weddings and parties. Nancy Harris Jones, MA, Piano Performance. Member Music Teachers' Assn. of California. Member Music Teachers' National Assn. 805-967-1160
WILD WOMEN OF SANTA BARBARA HANDCRAFTED SCULPTURES - "Wild" combination of glass, wire, clay and beads, the sculpted bodies are fused or lampworked with indivually-stylized details such as glass eyes and beaded hair. Uniquely created by Jo-el Helgesen, renowned jewelry and sculptor designer. 805-686-2417
ITALIAN LESSONS - I am a native Italian and I would like to teach you my beautiful language. For over 18 years, I taught in a private school in Santa Monica. I teach beginners to advanced, grammar/conversation. Laura DeLuca. 805-565-3720
EDITING INTERNATIONAL, LLC - We are award-winning writers, published authors, and dedicated editors who have guided hundreds of writers in achieving their dreams. We provide in-depth critical analysis, editing and consulting on nonfiction and fiction, personal coaching, group instruction, workshops, and insider know-how about approaching literary agents and publishers. Go to www.4-edit.com or contact Candy Davis, cdavis@willamette.net. 541-942-8329
HOW TO PLACE A LISTING
E-mail a 60 word or less description of your listing (word count must include phone number and such) by the last day of each month (i.e., Feb. 29 for March issue) to: thespiritedwoman@aol.com and put "LISTING BOARD" in the subject line.
All past SPIRITED WOMAN WORKSHOP attendees receive ONE FREE listing EACH MONTH. All additional listings are $15 per item per month.
For those of you who have NOT attended the SPIRITED WOMAN WORKSHOP it costs $15 per listing per month. Please follow the above instructions.
Checks for all payable listings are to be received in advance of the next monthly issue (Mar. 1) and sent to: Nancy Mills, P.O. BOX 20042, Santa Barbara, CA 93120.
TO SUBSCRIBE TO THIS NEWSLETTER:
Place "YES I WANT TO SUBSCRIBE" in e-mail subject line. To unsubscribe place "unsubscribe" in e-mail subject line.
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PLEASE FORWARD TO OTHER SPIRITED WOMEN.
Permission is granted to reproduce, copy or distribute the SPIRITED WOMAN newsletter with the understanding that the copyright notice and all the content is to be attributed to Nancy Mills. Copyright Nancy Mills, Feb. 2004. All rights reserved.
THANKS FOR YOUR SPIRIT! SPIRITED WOMEN! AND YOUR SUPPORT!
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