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October 26, 2010

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Jennifer

I loved your article about this wonderful tastey food. I'm a kinda wannna be .... trying to be .... part time vegetarian. Well truthfully this change came about starting in Jan-11. Problem: tired of being overweight and feeling deprived and hungry when dieting. I had heard about hemp hearts so I thought why not give them a try. I started off having 2 tbsp in a protein shake then increased it to 4 tbsp after about a month. Amazing thing happened... started losing weight, not hungry, no cravings. Now I did make other changes to my diet and went gluten free, no red meats, and munch on almonds when hungry. I have tried many different food plans over 35 years and lost weight etc but never have I felt this satisfied. Its really kinda weird and I'm so happy that my body is acting normal and I don't even think about portion size now because you get satified eating small meals.

Kelsey

You're quite welcome, Arohanian. What an exquisite name! I use and am thrilled with Rocky Mtn Hemp Hearts.

Arohanian

Dear Kelsey,

Thank you for this great information. I am more or less a vegeterian and a health freak, while being an author.

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