While I was successful in other areas of life, I was 50 lbs. overweight and my confidence was constantly undermined by my erratic and self-destructive eating behaviors. The worst part was the terrible, obsessive food thoughts that plagued me every day.
If you can relate to this I am excited to share my new Telecourse with you. Don’t miss out on this incredible experience to learn:
- The TOP 3 causes of emotional hunger and how to heal them
- The BEST PLAN for avoiding HUNGER-CAUSING foods
- Practical steps for ELIMINATING STRESS and creating a BINGE-FREE lifestyle
- Ways to practice positive SELF-CARE instead of negative SELF-CONTROL
- How to develop a relationship with food that satisfies
- How to end late night binges
- 3 sure-fire ways to CRAVE the healthiest foods…and the right portions!
- How to slow down and still get everything done
- 5 Ways to communicate with confidence and stop burying your voice with food!
- How to transcend emotional eating for good!
I hope you’ll REGISTER NOW for my upcoming Telecourse: “Transcending Emotional Eating”. Space is limited…don’t wait until it’s too late.
To receive your free “Heal Your Hunger Jump Start Kit”, which includes a free audio, visit www.healyourhunger.com.